Are You in Distress?

Call Us Youth Chat Crisis Chat

Together We Give Hope

COVID-19 Response:  During the current health emergency, answering our crisis phone lines and online chats is our top priority. We may take a little longer to reply to business-related calls and emails. Thank you for your patience.

 

About the Crisis Centre »
Making a plan to get through tonight

By Chelsea Carter In the dim light of her desk lamp, Elise picks up her pen, hands shaking. She

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Tears of Relief: This is Amanda speaking. How can I help you?

By: Rudi Araujo It was just another day in the Lower Mainland. The skies were gray, the rain came

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Get Help

Immediate access to barrier-free, non-judgemental, confidential support and follow-up to youth, adults, and seniors through 24/7 phone lines and online services.

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Volunteer

Our programs and services are volunteer-powered. Volunteering is a great way to make a contribution to your community and gain valuable skills and experience.

GET INVOLVED

Donate

Join us by making and financial contribution and help respond to the mental health crisis and in fostering compassionate, connected, suicide-safer communities.

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Distress Phone Services

Our 24/7 distress phone service provides support to vulnerable individuals across British Columbia. We offer services through our 24/7 distress phone lines. Learn More

Online Distress Services

Web-based chat services for youth and adults in distress available 7 days a week from noon – 1am across BC and the Yukon. Learn More

Education & Training

Education and training to increase awareness about suicide, strengthen intervention skills, facilitate growth and recovery after a suicide experience and provide empowering tools for resiliency. Learn More