Articles on Mindfulness
How the Brain Rewires Itself, by Sharon Begley – Time Magazine
Meditation builds up the brain, by Alison Motluk – New Scientist
The Education of Character, by Ingrid Wickelgren – Scientific American Mind
The Focused Leader, by Daniel Goleman – Harvard Business Review
The (Nontraditional) College Student’s Guide to Mindfulness
18 Science-Based Reasons to Try Loving-Kindness Meditation, by Seppalla – emmaseppala.com