Articles on Mindfulness

How the Brain Rewires Itself, by Sharon Begley – Time Magazine

Meditation builds up the brain, by Alison Motluk – New Scientist

Scientists Show How Gratitude Literally Alters The Human Heart & Molecular Structure Of The Brain

The Education of Character, by Ingrid Wickelgren – Scientific American Mind

The Focused Leader, by Daniel Goleman – Harvard Business Review

The (Nontraditional) College Student’s Guide to Mindfulness

10 Science Based Reasons to Meditate, by Seppalla – emmaseppala.com