Learn simple, practical tools to nurture your self-care and resiliency. This session offers researched-based mindfulness tools for stress reduction, self-awareness and long-term resiliency. Each 60-minute session will explore a theme related to emotional well-being, guided mindfulness practice (ranging from one to 15 minutes), time for inner reflection, and an opportunity for rejuvenation. Sessions will incorporate […]
Posts By: author1
We are participating as a charity partner in the 2018 Scotiabank Half Marathon and 5K in Vancouver. By choosing to register with our team and helping us fundraise, you receive a special discounted registration price not available to the public! To join our team, follow these easy steps: Register at http://www.vancouverhalf.com Join our team by […]
The BC Bereavement Helpline and the Crisis Centre are hosting a grief support group for those who have been bereaved by suicide. Being with others who have experienced a similar loss has proven to break isolation and create long-term networks of support. Suicide loss can be a unique and complicated grief. Jude Platzer, one of […]
The Crisis Centre is pleased to offer this new training program that aids growth and recovery for people previously at risk and currently safe from suicide. This workshop’s goal is to strengthen hope by increasing the ability of helpers to hear, understand and work with the wants and needs of persons recovering from and growing […]
We are offering a free safeTALK session on Saturday December 9 for parents, caregivers and community partners!