By Oliver Lum with files from Monika Wodzianek We experienced many natural disasters in British Columbia in 2021, and predictions about the future seem to indicate more will come our way. Whether you are struggling with issues concerning your mental health or have been affected by flooding and wildfires, crisis lines across BC are available […]
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Stay soft and be safe
By Stacy Ashton Two things we know for sure: To those going through them, the past is full of events — wars, flu epidemics, economic depressions — that seemed like they were going to last forever. All events eventually become history. How do we react while we wait for current events to become history? A […]
Read MoreEnd of year gift ideas
Are you looking for that special, last-minute end-of-year gift? Give the gift that helps others. Make a donation to the Crisis Centre of BC in honour of a friend, colleague, or family member. $26.69 is the average cost of a call. We are also offering “Tools for Reducing Stress and Preventing Burnout” at a […]
Read MoreWebinar Recording – Are we done yet?
The months leading up to the end of the year can be not so jolly for many British Columbians — especially as we continue to navigate new ways of gathering and celebrating. Our mental health might be affected by it happening around us. It’s a time of year that often puts extra pressure on us, […]
Read MoreAre we done yet? Five mental health tips for challenging times
VANCOUVER, BC – (December 7, 2021): The months leading up to the end of the year can be not so jolly for many British Columbians—especially as we continue to navigate new ways of gathering and celebrating. It’s a time of year that often puts extra pressure on us, and can affect our mental health. […]
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