Is someone you know feeling suicidal?

Helping someone in crisis can be incredibly challenging- it is important not do to it alone and to reach out and get help for yourself!

 Call 1-800-784-2433 or your local crisis centre.  Someone is available to talk with you 24 hours a day, 7 days a week.

If someone you care about is experiencing a mental health emergency, call 911 or go to your nearest hospital.

• Coping with Suicidal Thoughts

There is hope – check out this documentary:

•  I am Alive