Is someone you know feeling suicidal?
Helping someone in crisis can be incredibly challenging- it is important not do to it alone and to reach out and get help for yourself!
Call 1-800-784-2433 or your local crisis centre. Someone is available to talk with you 24 hours a day, 7 days a week.
If someone you care about is experiencing a mental health emergency, call 911 or go to your nearest hospital.
There is hope – check out this documentary: