Mindfulness Courses

The Crisis Centre offers two ways to learn and practice mindfulness: Half-day Workshops or at your own pace in our new 8-week Online Program. Upcoming Dates DATE TIME LOCATION  REGISTRATION LINK 8 Thursdays, May 10 to June 28 10am to 11am Online Live or by recording REGISTER ONLINE 8 Wednesdays, July 18 to Sept 5 … Continue reading Mindfulness Courses