Mindfulness Courses

The Crisis Centre offers two ways to learn and practice mindfulness: Learn at your own pace online in our new 8-week Online Program, through a half-day workshop at the Crisis Centre, or book a mindfulness training offsite for your group or organization. DATES DURATION LOCATION  REGISTER  Jan 10 to Feb 28 8 Thursdays 10am to 11am (PT) Live Webinars or Recorded … Continue reading Mindfulness Courses