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Posts Categorized: News

Running is how I honour Matthew

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Matthew was a skilled athlete, a high level hockey player, and a focused runner. Ten years ago, at the age of 25, Matthew took his life. Sharee Proudfoot is Matthew’s aunt. To honour her nephew’s memory and raise awareness that help is always a call away, Sharee Proudfoot is running to save lives in support […]

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Speaking of suicide bereavement

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By Maja Futrell-Frühling Facilitator, Suicide Bereavement Group I became an active advocate and researcher of suicide loss after the passing of my Dad who suicided in 2008. It became clear to me that there was a gap in what we as a society will speak about when it came to death and suicide. ‘Committed suicide’ […]

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3 Tips for Prioritizing Your Mental Wellness

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Want to reignite your New Year’s resolutions or jump-start your mental health intentions? Check out these easy tips to prioritize your mental wellness. Make Goal-Setting Incremental.  Anytime you’re setting goals to support mental well-being, there’s almost always a learning curve. Whether you have plans to relax more, eat better or reduce your screen-time, a key […]

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Scotiabank Half Marathon and 5K

Posted by & filed under Events, News, Uncategorized.

We are participating as a charity partner in the 2019 Scotiabank Charity Challenge: Date: Sunday, June 23, 2019 Time: various start times By choosing to register with our team and helping us fundraise, you receive a special discounted registration price not available to the public! Learn more and join our team.  

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Life Lottery – Sales Closed for 2018

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Tickets for the 2018 Crisis Centre Life Lottery have closed, winning tickets have been drawn, and winners have been notified. The winning ticket numbers, in no particular order, were: 03905 04053 03853 03855 Congratulations to all the winners, and thank you to all our ticket buyers for your support. Stay tuned for the 2019 Crisis […]

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